The aim of a herbalist consultation with me is to help you:
Restore balance, vitality.
Facilitate your body’s own healing response.
Promote overall health and wellbeing.
Being heard
Feeling safe and supported
WHAT HAPPENS IN AN HERBALIST CONSULTATION?
After the initial contact, two questionnaires are sent to you and filled in. Those questionnaires cover many areas relating to past health history, family health history, lifestyle, psychological aspects and the different physiological systems.
After the returned questionnaires are read and analysed an appointment is made. The initial consultation takes 90 minutes during which we explore the different elements involved in your life in relation to the health issue you wish to address.
We create a customised and clear plan of action which is tailored to your life. Recommendations may include food, lifestyle, liquid herbal blend customised for you on the day, therapeutic tea, and supplements if needed.
A follow up may be indicated. If it is the case it is usually 2 weeks later and lasts 30 minutes. Reassessment is made during the follow up and adjustments made if necessary until optimal health is attained.
YOU CAN GET HELP WITH
Hormonal – Smooth transition into menopause, pms, painful periods, pre conception preparations. Respiratory – sinusitis, repetitive seasonal cold Digestion – hearth burn, irritable bowl, bloating, healthy weight. Skin issues – acne, eczema, psoriasis, dermatitis. Vitality and Energy – low energy, fatigue, low blood iron level Immunity – improve the strength of your immune system. Family health